They say that dance is good for the body and mind.
And better exercise would be hard to find.
No tasselled boots or cowboy hats.
Take a deep breath and relax.
Soon it is time for the first lesson.
Just basic steps for this session.
The music goes on—try a few steps.
Slide, shuffle and then grapevine to the left.
Blue rose is easy to learn.
But Irish stew has lots to learn.
Come & join us and have some fun.
We welcome and encourage everyone.