Activities in the Spotlight— Music
On a grey, wet Thursday morning feeling down, come and sing
together, at the Phoenix Music group. Have a coffee/tea and a
biscuit (or two), a good chat and go home feeling happier and
brighter. Music and singing gives you that ‘Feel Good Feeling’.
Our group have recently been singing songs from the shows, songs
like ‘Oh what a Beautiful Morning’, ‘Somewhere Over The Rainbow’,
‘Moon River’, and many more familiar tunes. We are now
singing Country & Western. So if you would like to join us
come along on a Thursday morning 10am—12pm you will be
made very welcome.
Bridge A Bridge to brain power
Researchers have found some very good reasons to play bridge:
♣ Those who play more frequently score higher on cognitive tests.
♦ Bridge games offer intellectual and social stimulation on a routine basis.
♥ An area in the brain used in playing bridge stimulates the immune system.
Researchers suggest that is because players must use memory, visualization and sequencing.
Interested in learning to play bridge?If you have ever thought about learning to play, or getting a ‘taster’ of what is involved or want to start up again with a solid refresher of the basics, then join us
Bridge is a brilliant way to get to know other members, make lifelong friends and keep your mind fit and active. It is a thriving, growing and buzzing activity at the club.
Do you look forward to Thursday afternoons?
The members of the Phoenix Knit & Natter group certainly do!
We are a lovely, friendly group who help each other with a variety of crafts, not just knitting.
Sometimes we do a group project, mostly we “do our own thing.”
Whether you are a beginner or an expert, you will be made very welcome.
Thursdays, 2pm -4pm at Sheepfair.
Tennis & Short Tennis
Wimbledon will soon be with us, so if you need the practice to bring you up to scratch or would just like a more down to earth game, join us on Friday mornings at 10.00am at Lea Hall Tennis courts. You’ll receive a friendly welcome; rackets can be provided.
Alternatively, if you prefer a gentler game with softer balls, then our Indoor Tennis group will welcome you at the leisure Centre, Burnthill Lane, also on Friday’s at 10.am. Racquets are provided. Proper footwear is essential at both venues, i.e. Trainers or pumps, (do they still make them or am I showing my age).
We are back on the bowling green and Hoping for some sunny and dry Monday mornings.! 10.30am – 12.30pm at Lea Hall Bowling green.
For any more information get in touch with:
Di. Or Jan.
The badminton group meet every Wednesday 2pm -4pm at the Rugeley community church on Burnthill Lane. We currently have a healthy membership but always welcome anyone new wishing to join us, so if you are in the need for some exercise and a good belly laugh come along.
We have 2 octogenarians play, so you are never too old and the standards vary so if you are a little rusty some of the more experienced players are happy to help improve your game. We have a friendly competition usually in October with a prize trophy, but all in a competitive friendly spirit.
Activities in the Spotlight— Keep Fit
Tuesday morning must mean it is time for the ladies to get fit. We hope so, as we try very hard. The first half hour is doing keep fit with our trainer called Danni. The second half is having fun doing country dancing. There is a lot of laughter when we get the steps wrong. Pat has the patience of a saint don’t know what we would do without her.
Activities in the Spotlight-T’ai Chi
At the moment T’ai Chi classes are full, but if you are interested in joining, we are very happy for you to put your name on the waiting list. We have a Tutor led class on a Wednesday, 9.39am to 10.30pm and our practice class is on a Friday afternoon, 2.00pm to 3.00pm. T’ai Chi benefits the mind and the body.
They say that Music & Singing is really good for your well being, singing in a group even better. You can come to the music group on a dull Thursday morning feeling down, have a good sing, open your lungs and sing your heart out with really friendly people, have a coffee/tea and a chat and go home feeling happier and brighter. It gives you that ‘Feel Good Factor’. It’s great when our group has rehearsed a song for a while and it suddenly all comes together and sounds great, (well we think it does).
So, if you would like to join us come along on a Thursday morning 10am—12pm, you will be made very welcome.
Photography clubs have a reputation. Unless they’re proficient with a camera, people tend to avoid them … for fear of not being “good enough”. Not so with the Phoenix Photo Group. Our members range from beginners to experts and we learn from one another. Our meetings cover every aspect, from understanding the buttons on your camera to framing your photos. You’ll see what I mean if you visit the Phoenix web-site: https://rugeleyphoenix.org.uk/category/activities/photography-activities/
There you’ll find a whole year’s worth of weekly Newsletters that describe what we’ve done at every meeting. These meetings are held weekly, on Mondays, at 1:45 pm at Etching Hill Village Hall.
If you haven’t yet tried us, do come along. We’ve welcomed around 6 new members in the last three months. Why don’t you become the seventh